Awesome Abs is a complete online collection of 50 Awesome Abdominal and Core Exercises brought to you by 3 of the best minds in the fitness industry. The program includes an interactive learning multimedia lab describing the science of core stability. Plus, it includes evidence-based research answers to all of your pressing questions about functional abdominal training. Awesome Abs is your treasure trove of 50 highly effective ideas to successfully and skillfully train the magnificent core.

The Creators of AWESOME ABS bring you the 50 BEST BOOTY EXERCISES! This is a complete online collection of 50 Amazing Glute & Leg Exercises brought to you by 3 of the best minds in the fitness industry. The program includes an interactive learning multimedia lab describing the science of lower body training. Plus, it includes evidence-based research of the newest training techniques for optimizing muscular fitness. Best Booty is your treasure trove of 50 highly effective ideas to successfully and skillfully train the magnificent booty.